I always have been bothered by the comments of people that they don’t find to do stuff they want, to care for their health or to give time to there family because they have jobs to do or they cant find Time because of the businesses. My question to all those people is that are you going to get this time back? Are you going to get another life just to enjoy and give time to your self? Well my love you WON’T! This is the hard fact to life; time gone will never come back. This is your life, Enjoy it. Have fun while working.
Creating an excuse is the easiest things in the world trust me. You don’t want to go for a run, you will just convince your self that from Tomorrow I will go, from tomorrow I will start a certain project, start a book, Complete a book to read, but that tomorrow never comes and it wont ever. Your time is now, Just do it.
Find time for your self and things you care. Earing money is essential to survive but please don’t go so deep inside that you forget your self. You can earn less and stay happy or earn a lot and stay depressed and disturbed.
Give time to your health, your body is a machine it needs repairing, workout if you cant go to the gym build one at your home I will help you. Start brisk walking and slowly make a habit of jogging, if you are eating junk eat good foods as well.
Take one hour of the day for yourself. You like to read, just read in that time no cell phones or emails.
I wanted to make a habit to jogging daily but always was lazy and gave my self excuses, but then my friend Mohammad khan started his Triathlon adventure and I followed his foot steps, now I run daily and feel awesome.